MONTANA MOVEMENT & MASSAGE
If you don't find a time that works for your schedule, please text/call to check for additional availability. (720)-284-7577
OUR SERVICES
Custom Bodywork Session
One Comprehensive Rate. Fully Customized Treatment.
Every session is uniquely tailored to your needs. Techniques such as Myofascial Release (MFR), deep tissue, cupping therapy, Body Tempering®, Gua sha/muscle scraping, and/or Movement & Mobility work may be integrated based on clinical relevance and your individual goals.​ You’re never charged for individual techniques—only for the time spent in session.
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Not sure what you need? That's our role. Each session begins with a focused intake to understand your current concerns, assess your movement patterns, and align on your goals. This ensures your treatment supports tissue health, mobility, and overall recovery.​
60 minute session, $129
90 minute session, $179
120 minute session, $229
150 minute session, $269
180 minute session, $299
New Client Special: 60 minute session, $99​
Cupping therapy
Cupping integrates well with massage and involves applying a localized negative pressure (suction) to the skin using glass, plastic or silicone cups at targeted areas of the body. The intent of this therapy is to stimulate the function of the circulatory and lymphatic systems. It may also help to release congested tissues and loosen adhesions at superficial tissues of the body.
Gua Sha/Muscle Scraping
A targeted manual therapy technique using a specialized tool to reduce soft tissue restrictions, improve circulation, and aid in the breakdown of adhesions and scar tissue. Gua Sha is effective for relieving chronic muscle tension, enhancing mobility, and supporting recovery from overuse or injury.
Body Tempering®
Body Tempering® is used to accelerate sport activity performance and recovery by combating soft tissue restrictions. Body Tempering utilizes weight to assist in joint and soft tissue mobilization. That weight used can be light (1-5 lbs) up to Heavy (100+ lbs) and can improve range of motion, increase flexibility, reduce soreness, mobilize the myofascial layers, address trigger points (or tender points), strengthen tendons, and alter sympathetic nervous system excitation.
Movement & Mobility
Enhance your massage experience with our Movement & Mobility Integration, a focused extension designed to improve functional range of motion, joint health, and overall body mechanics. This personalized addition incorporates dynamic and passive mobility techniques, assisted stretching, joint articulation, and guided movement drills tailored to your unique needs.
Integrative Strength & Conditioning (ISC) session
More than JUST a personal training session.
Our broad and inclusive individual training sessions are excellent stand-alone programs and support your sport-specific activities. Strengthening the body through natural movement patterns, focusing on movement & mobility, agility, stability, speed, power, and performance through full, appropriate range of motion.
60 minute session, $129