MONTANA MOVEMENT & MASSAGE
If you don't find a time that works for your schedule, please text/call to check for additional availability. (720)-284-7577
OUR SERVICES
Therapeutic Bodywork Session
One Comprehensive Rate. Fully Customized Treatment.
Our Therapeutic Bodywork Sessions are thoughtfully tailored and truly customized. We use an integrative approach to massage that incorporates techniques to treat a range of issues. Sessions will meet each body's muscular needs using an intuitive blend of relaxing light Swedish, medium, firm to Deep Tissue, myofascial relaxation & release, and trigger point work.
At Montana Movement & Massage, you are charged solely based on session duration—never for individual techniques. Each treatment session is fully customized to your specific needs and may include modalities such as deep tissue, Myofascial Release (MFR), cupping therapy, Body Tempering®, Gua sha/muscle scraping, and/or Movement & Mobility work as clinically appropriate, at no additional cost.
45 minute session, $109
60 minute session, $129
90 minute session, $179
120 minute session, $229
150 minute session, $269
Complementary Add-ons*
*Unsure what you need? That’s our role. Every session begins with a focused discussion of your current concerns, history, and goals. Based on that, we determine the most effective approach and adjust as needed throughout the treatment.
Cupping therapy
Cupping integrates well with massage and involves applying a localized negative pressure (suction) to the skin using glass, plastic or silicone cups at targeted areas of the body. The intent of this therapy is to stimulate the function of the circulatory and lymphatic systems. It may also help to release congested tissues and loosen adhesions at superficial tissues of the body.
Body Tempering®
Body Tempering® is used to accelerate sport activity performance and recovery by combating soft tissue restrictions. Body Tempering utilizes weight to assist in joint and soft tissue mobilization. That weight used can be light (1-5 lbs) up to Heavy (100+ lbs) and can improve range of motion, increase flexibility, reduce soreness, mobilize the myofascial layers, address trigger points (or tender points), strengthen tendons, and alter sympathetic nervous system excitation.
Gua Sha/Muscle Scraping
A targeted manual therapy technique using a specialized tool to reduce soft tissue restrictions, improve circulation, and aid in the breakdown of adhesions and scar tissue. Gua Sha is effective for relieving chronic muscle tension, enhancing mobility, and supporting recovery from overuse or injury.
Movement & Mobility
Enhance your massage experience with our Movement & Mobility Integration, a focused extension designed to improve functional range of motion, joint health, and overall body mechanics. This personalized addition incorporates dynamic and passive mobility techniques, assisted stretching, joint articulation, and guided movement drills tailored to your unique needs.
Integrative Strength & Conditioning (ISC) session
More than JUST a personal training session.
Our broad and inclusive individual training sessions are excellent stand-alone programs and support your sport-specific activities. Strengthening the body through natural movement patterns, focusing on movement & mobility, agility, stability, speed, power, and performance through full, appropriate range of motion.
60 minute session, $129